While detoxing may seem like a modern concept, popular in the holistic health industry, it’s actually rooted in ancient healing traditions. Dating back to Ayurvedic medicine, which is one of the oldest holistic healing methodologies, detoxing has been used in a variety of cultures throughout the centuries. From the Greeks […]
gut cleanse
Understanding the Gut-Brain Connection
The Gut-Brain Connection Have you ever had a gut feeling that something wasn’t right? Do you remember the last time you were nervous and had butterflies in your stomach? Or felt sick to your stomach over upsetting news? These physiological responses due to emotional situations are all an example of […]