So what is the infamous “buddha bowl” all about? Typically, buddha bowls are vegetarian bowls filled with a variety of plant based macronutrients. You can add any combination of cooked vegetables, grains, legumes, nuts, seeds, seasonings and toppings of choice. The idea is to mix and match whole, natural foods. But there really are no rules when it comes to making your own!
dairy free
Mango Green Vanilla Smoothie
We could all use more raw greens in our diet, but unless you want to eat salads for breakfast, lunch, and dinner, this can be challenging. This is where smoothies can come in handy! With the right recipe you can sneak in an extra serving of greens without even tasting […]
Chocolate Strawberry Smoothie
Chocolate covered strawberries are one of my personal favorite sweet treats. This smoothie is designed to taste just like a chocolate covered strawberry, but with a major nutrition kick! Using Healus Prebiotic Protein – Naked Cocoa, this smoothie is loaded with gut friendly fiber, healthy fats, and all natural hemp […]