Who doesn’t want to cozy up to a nice cup of hot chocolate this time of year? Unfortunately, most of the store bought, premade mixes are high in sugar and contain all sorts of additives and preservatives that you don’t want in your body. This healthy hot chocolate recipe uses […]
vanilla extract
Brian’s Guilt-Free Pumpkin Pie
Eating clean around the holidays when you have a gluten-free, dairy-free, low sugar diet can be a bit of a challenge to say the least! While there is nothing wrong with a little holiday indulgence, making healthy adjustments where you can is always helpful. Healus Co-Founder Brian has been making […]