So what is the infamous “buddha bowl” all about? Typically, buddha bowls are vegetarian bowls filled with a variety of plant based macronutrients. You can add any combination of cooked vegetables, grains, legumes, nuts, seeds, seasonings and toppings of choice. The idea is to mix and match whole, natural foods. But there really are no rules when it comes to making your own!
Avocado
Quinoa Buddha Bowl
So what is the infamous “buddha bowl” all about? Typically, buddha bowls are vegetarian bowls filled with a variety of plant based macronutrients. You can add any combination of cooked vegetables, grains, legumes, nuts, seeds, seasonings and toppings of choice. The idea is to mix and match whole, natural foods. But there really are no rules when it comes to making your own!
Garlic Kale Salad
Garlic Kale Salad is the ultimate immune booster, especially during flu season! With the antioxidants found in kale, combined with the immune boosting effects of tahini, and antiviral properties of garlic, you’ve got a super salad. If you’re feeling like you might need a nutrition packed pick me up, you can’t go wrong with this recipe.