We could all use more raw greens in our diet, but unless you want to eat salads for breakfast, lunch, and dinner, this can be challenging. This is where smoothies can come in handy! With the right recipe you can sneak in an extra serving of greens without even tasting […]
Treats and Sweets
Chocolate Strawberry Smoothie
Chocolate covered strawberries are one of my personal favorite sweet treats. This smoothie is designed to taste just like a chocolate covered strawberry, but with a major nutrition kick! Using Healus Prebiotic Protein – Naked Cocoa, this smoothie is loaded with gut friendly fiber, healthy fats, and all natural hemp […]
All Natural, Dairy Free, Low Sugar Hot Chocolate
Who doesn’t want to cozy up to a nice cup of hot chocolate this time of year? Unfortunately, most of the store bought, premade mixes are high in sugar and contain all sorts of additives and preservatives that you don’t want in your body. This healthy hot chocolate recipe uses […]
Brian’s Guilt-Free Pumpkin Pie
Eating clean around the holidays when you have a gluten-free, dairy-free, low sugar diet can be a bit of a challenge to say the least! While there is nothing wrong with a little holiday indulgence, making healthy adjustments where you can is always helpful. Healus Co-Founder Brian has been making […]
Raw Brownie
These raw brownies are so amazing, you’ll forget about traditional recipes! If you are looking for a way to indulge in a chocolatey dessert while still eating clean, you’re in for a treat. This recipe is gluten free, vegan, guilt free and takes less time to make than regular brownies. It’s a win win all around!