We could all use more raw greens in our diet, but unless you want to eat salads for breakfast, lunch, and dinner, this can be challenging. This is where smoothies can come in handy! With the right recipe you can sneak in an extra serving of greens without even tasting it. This Mango Green Vanilla Smoothie tastes like a fancy tropical drink. You won’t even taste the greens, but your body sure will feel it! Combined with our Healus Prebiotic Protein – Bare Vanilla, this smoothie is packed full of nutrients like fiber, protein, and healthy fats to keep you fueled all day long.
Prep Time | 5 minutes |
Servings |
person
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- 2 scoops Prebiotic Protein – Bare Vanilla
- 1/2 cup organic mango fresh or frozen
- 1/2 cup pineapple fresh or frozen
- 1 cup fresh spinach or greens of choice
- 1 cup nut milk of choice or water
- 1 handful icecubes
Ingredients
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- Blend to desired thickness. Serve and enjoy!
Benefits
Prebiotic Protein – Bare Vanilla: This unique hemp based protein powder is packed full of prebiotic fiber to help support and nourish your gut microbiome. Providing all 20 essential amino acids, as well as healthy omega fats, Healus Prebiotic Protein is the perfect way to fuel your body in the morning.
Mango: Known for a variety of benefits including regulating hormones and lowering cholesterol, mangos are a delicious way to support your health. They are high in iron, making them great for anyone with iron deficiency. Mangos can even clear up acne both by consuming them internally and placing the peels on your face externally. So save the peels while making this smoothie and give yourself a facial.
Pineapple: High in antioxidants and immune boosting vitamins, pineapple is packed full of health benefits. Pineapple contains enzymes that aid with digestion. It is also known to support bone and eye health. The bromelain in pineapple helps to reduce seasonal allergy symptoms as well.
Spinach: Containing high amounts of vitamins A, C, and K, spinach is an excellent food to support heart health, and helps to lower blood pressure. Spinach also contains brain boosting B vitamins and L-tyrosine to improve memory and focus. Properties such as lutein in spinach help support eye health as well.